Can Yoga Fight Children’s Obesity Epidemic?
Do you know what one of the biggest threats to the developing and industrialized nations is? No, I’m not talking about terrorism; I’m talking about our children being overweight. Overweight children turn into overweight adults. This can cause our future adults to become unhealthy, unhappy, unproductive, and to die [...]

Yoga – A Viable Solution For Obesity And Heart Disease
Would it shock you to know that 1 million people are going to die from heart disease this year in the US alone? Could you be next?
Heart disease is a silent killer within the US, and other industrialized nations. Although diseases like cancer and AIDS get [...]

By Santhanam Nagarajan Sri Aurobindo , the sage of Pondicherry, India once narrated his experience thus: "While I was practicing Pranayam, I was doing it for about five to six hours a day, three hours in the morning and two or three hours in the evening. I felt there was a great accession of light [...]

By Santhanam Nagarajan

The great Yogi Maharishi Aurobindo (Birth 15-8-1872 Samadhi: 5-12-1950) was very emphatic in stating that only he could write truly about himself. And hence we have to read his writings, letters etc to know about him.

Swami Vivekananda guided him in his yogic practice in Alipore jail. Aurobindo himself revealed:”In the Alipore jail I [...]