Music to overcome fear & anxiety Track Information : Pleasant tunes transfers good vibrations in the atmosphere Music acts on our mind before being transformed into thought and feeling Music influences the lower and higher cerebral centers of the brain Use of music as a therapy helps search of an individual’s personal harmony Music therapy is an important tool in the treatment of both psychological and psychosomatic disorders Music therapy stimulates good vibrations in the nerves of the listeners Music brings about a sense of mental well being in individuals Music therapy helps to clear the junked thought in mind, which leads to have positive frame of mind Music therapy enhances the concentration level of children Effect of music on the behavior is enormous Music improves the capacity of planning Music training helps to express refined exhibition of emotions and clarity in cognition too Music therapy enhances quality of neural "engram" Music therapy enhances the quality of protein releases of brain chemicals Music therapy enhances the quality of neurotransmitters Music therapy conditions the heart. Music therapy reduces hypertension. Music is part of human nature. Human brain processes music. Music influences the perception of art. Music promotes physiological and behavioral relaxation in neonates. Music produces a kind of pleasure which human nature cannot do without. Music relieves insomnia. Music therapy reduces unaccompanied explicit behavioral manifestations. Music therapy helps to restrain the emotional outbursts. Effects of music on human behavior and thought are powerful. Music paves way for distraction from fear, pain and anxiety.